SOREHIIT Pass

Join us for a re-energizing session designed to balance movement and relaxation. Start with HIIT workouts to wake up your body, then reward yourself with refreshing drinks and snacks while socializing with the Sore & Fit community.

This is not just a workout—it’s an experience! You’ll leave feeling sore in the best way, recharged with energy, and connected with others in a fun, uplifting atmosphere.

🕑 Time: 1:00 PM – 2:00 PM
📍 Location: Sorefit North York Studio



What to Expect:

✔︎ A guided HIIT workout guaranteed to make your muscles question their life choices!
✔︎ Complimentary refreshments & snacks to fuel those gloriously fatigued muscles.
✔︎ A welcoming space to share laughs, stories, and maybe compare who’s the sorest.
✔︎ Move & connect—and leave feeling stronger, happier, and a little sore (the badge of honor you deserve!).


Dress Code: 
Please wear plain black, black & white, or plain white attire for the HIIT session.